Top 10 skin care tips for healthy skin
Top 10 skin care tips for healthy skin
This article on skin care tips is an effort to bring the 10 best skin care tips to you. Healthy skin is really one of the most important ingredients for beauty. Let’s dive in and see what these top ten skin care tips are:
Knowing your skin type is most important. In knowing, you can effectively take care of your skin the proper way. This is important because not every skin care product suits everyone. In fact, all the skin care products specify the type of skin they cater too.
Staying hydrated. Drinking lots of water is essential, it will not keep your skin moist but will help in overall upkeep of your health, and in turn up your skin health.
Cleansing your skin regularly, preferable twice a day - everyday. A very effective skin care tip that helps in getting rid of the dirt and other harsh elements from your skin. Cleansing is especially important when you have been out of your house, it helps to remove pollutants, dust etc. Using a natural gentle cleanser is recommended with lukewarm water.
Removing all makeup every night before bedtime, this is extremely important for youthful glowing skin.
Be gentle to your skin. Don’t scrub/exfoliate too hard, gentle does it, in circular motions. And only 2 to 3 times a week.
Keep your skin moist at all times. This is one of the most important skin care tip. Don’t let your skin get dry. Dryness causes the outer layer of your skin to break, leading to a rough and unattractive appearance. Always use a toner after cleansing, and apply a moisturizers/emollients while skin is still damp. Moisturizers work best when applied while the skin is still damp.
Avoid the use of soap on your face. Soap should only be used from below the neck. A small but important skin care tip.
Use sunscreen to protect yourself from sun’s harmful UV radiations. You can use day-time moisturisers that have sunscreen built into them. Use them even when it’s cloudy. UV radiations are known to cause skin cancer, so follow this skin care tip without fail.
A bit of exercise and good sleep are essential too, not just for skin care but for your health as a whole. Lack of sleep can lead to formation of wrinkles below your eyes and lack of exercise can cause your skin to slack. Moreover, exercise and sleep also help in beating stress. So besides being a skin care tip, this is also a health care tip.
Beat the stress. The harmful effects of stress are known to affect everyone. Stress plays a role in skin health. So, take a break from stress, and indulge meditation or a warm bath and get a good sleep.
Remember, that skincare just as selfcare is ongoing, so stay consistent with your routine for optimal results.
